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  • Writer's pictureBosque Women's Care

Understanding birth control options

In today's world, there are more choices than ever when it comes to contraception. Birth control methods not only provide effective pregnancy prevention but also empower women to take control of their reproductive health. Many options also can relieve some period symptoms, improve long term health, and help prevent cancer. From hormonal options to barrier methods and long-acting reversible contraceptives (LARCs), there are a variety of birth control methods available to suit different needs and lifestyles.

Hormonal Methods

  • Oral Contraceptives (The Pill): The birth control pill is one of the most popular methods worldwide. It contains hormones (estrogen and progestin) that prevent ovulation, thin the uterine lining, and thicken cervical mucus to inhibit sperm movement. The pill offers high effectiveness if taken correctly and has additional benefits like regulating periods and reducing menstrual cramps.

  • Hormonal Patch: The birth control patch is a small adhesive patch worn on the skin, releasing hormones similar to those found in oral contraceptives. It provides convenience, as it needs to be changed only once a week.

  • Hormonal Ring: The contraceptive vaginal ring is a flexible, hormone-releasing ring that is inserted into the vagina and worn for three weeks. It offers similar benefits to the pill and patch.

Barrier Methods

  • Male and Female Condoms: Condoms are widely available and provide dual protection against unintended pregnancy and sexually transmitted infections (STIs). They act as a physical barrier, preventing sperm from reaching the egg or STI transmission.

  • Diaphragm and Cervical Cap: These barrier methods are inserted into the vagina to cover the cervix and prevent sperm from entering the uterus. They require a prescription and must be used with spermicide.

Long-Acting Reversible Contraceptives (LARCs)

  • Intrauterine Devices (IUDs): IUDs are small, T-shaped devices inserted into the uterus by a healthcare professional. They offer long-term contraception, with hormonal and non-hormonal options available. Hormonal IUDs release progestin and can last for three to eight years, while copper IUDs provide non-hormonal contraception for up to ten years.

  • Implants: Birth control implants are small, flexible rods inserted under the skin of the upper arm. They release progestin and provide highly effective contraception for up to three years.

Natural Methods

  • Fertility Awareness-Based Methods (FAM): These methods involve tracking and understanding fertility signs, such as menstrual cycle patterns, basal body temperature, and cervical mucus changes. FAM can help identify fertile and infertile days, allowing couples to avoid intercourse during fertile periods.


  • Tubal Ligation and Vasectomy: These surgical procedures are considered permanent methods of contraception. Tubal ligation involves closing or removing the fallopian tubes in women to prevent the egg from being fertilized. Vasectomy is the male sterilization procedure, which involves cutting or blocking the vas deferens.

Choosing the right birth control method is a personal decision influenced by various factors, including lifestyle, health considerations, effectiveness, and personal preferences. It is important to have open and honest discussions with a healthcare professional to understand the options available, their benefits, and potential side effects. Remember, no birth control method is 100% foolproof, and different methods have different efficacy rates. By making informed choices and using contraception consistently and correctly, you can empower yourself to enjoy a healthy and responsible approach to sexual and reproductive well-being.

Bosque Women’s Care’s providers are all highly trained experts in birth control and contraception. They can help discuss options for achieving your best health.

Call 505-847-4100 to schedule an appointment or visit the website for more information or to schedule online

(c) 2023 Bosque Women's Care



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