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  • Writer's pictureBosque Women's Care

Five reasons you may not be getting your period


Amenorrhea (not having a period) is a condition characterized by the absence of menstrual periods in women. While it's normal to experience occasional missed periods, persistent or prolonged absence of menstruation may indicate an underlying issue.



Causes of Amenorrhea

  1. Pregnancy: The most common cause of missed periods is pregnancy. If you suspect you might be pregnant, a pregnancy test can confirm it.

  2. Hormonal Imbalances: Hormonal imbalances, particularly involving the hypothalamus, pituitary gland, thyroid, or ovaries, can disrupt the menstrual cycle. Factors like stress, excessive exercise, low body weight, polycystic ovary syndrome (PCOS), or certain medical conditions may contribute to hormonal imbalances. Thyroid problems (overactive or under-active) and diabetes can cause infrequent or absent periods. Less common hormonal imbalances like high prolactin can also cause amenorrhea.

  3. Structural Abnormalities: Structural abnormalities in the reproductive system, such as congenital defects, scar tissue, or tumors, can interfere with normal menstruation.

  4. Medications and Contraceptives: Certain medications, including some antidepressants and antipsychotics, can affect hormone levels and lead to amenorrhea. Similarly, the use of certain contraceptives like progestin-containing intrauterine devices (IUDs) or hormonal birth control methods may cause changes in menstrual patterns.

  5. Treatment of other problems: There are times when hormones or IUDs are used to stop a person’s periods. This can be useful for severe PMS or PMDD, recurrent ovarian cysts, or in women who have really heavy periods. If a healthcare provider has prescribed something to stop periods, it is not dangerous in that case to not have a period. However, if periods stop on their own for more than three months, it is important to talk with your provider.


Some other symptoms that can accompany amenorrhea include:

  • Milky discharge from the breasts.

  • Headaches or vision changes.

  • Excessive hair growth or hair loss.

  • Acne or skin changes.

  • Changes in libido.

  • Hot flashes.

Treatment Options

The treatment for amenorrhea largely depends on the underlying cause and the individual's specific circumstances. Here are some common approaches:

  • Hormonal Therapy: If hormonal imbalances are the cause, hormone replacement therapy (HRT) or oral contraceptives may be prescribed to regulate the menstrual cycle.

  • Lifestyle Changes: In cases where excessive exercise, low body weight, or stress contribute to amenorrhea, making lifestyle modifications such as reducing exercise intensity, gaining weight, or adopting stress-reducing techniques can help restore regular periods.

  • Surgery or Procedures: In some instances, structural abnormalities may require surgical intervention to restore normal menstrual function.

  • Management of Underlying Conditions: Treating underlying medical conditions like PCOS, high prolactin levels, or thyroid disorders will often resolve amenorrhea.


Many of the underlying causes of amenorrhea can also significantly impact a woman's overall health and well-being. It is important to consult with a healthcare professional if you experience persistent absence of menstrual periods or any related symptoms.


Understanding the underlying causes and seeking appropriate treatment can help restore hormonal balance and ensure overall reproductive health. Remember, each individual's situation is unique, and personalized medical advice is essential for proper diagnosis and treatment.


Bosque Women’s Care’s providers are all highly trained experts in women’s hormones and periods. They can help discuss options for achieving your best health.

Call 505-847-4100 to schedule an appointment or visit the website www.bosquewomenscare.com for more information or to schedule online

(c) 2023 Bosque Women's Care

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